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March 20, 2023
They say “you are what you eat.” But, are you also what you drink? It turns out that your choice…
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March 10, 2023
Once the candy store’s healthier option, dark chocolate’s reputation suffered a hit from news it contains lead and cadmium. “This…
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March 07, 2023
Medication may not always be the answer – or the only answer – when your blood pressure levels are in…
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March 07, 2023
Greasy food. Pedialyte. That weird supplement your cousin swears by. For as long as humans have been overserved, they’ve been…
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March 07, 2023
Ah, the soothing scent of lavender. Spritz it on your pillow, dab it on your wrists, mist it through a…
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February 28, 2023
Catching symptoms of type 2 diabetes early can help prevent serious health complications – like heart disease, kidney disease or…
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February 21, 2023
It’s a million-dollar question that’s crossed all of our minds at the grocery store – do Cheerios really lower your…
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February 06, 2023
Chances are you’ve experienced a sugar rush – that euphoric, energetic feeling you have after eating certain foods – and…
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January 26, 2023
While age and genetics certainly play a role in your chances of developing diabetes, your lifestyle choices play a crucial…
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January 24, 2023
It’s that time of year again – lips are cracking, skin is flaking and sinuses are dry. Fortunately, a common…